Saltie Public Food Database

Corn Dogs

🌽
Brand Fairgrounds
UPC Code 051933055308
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Sizes 1 corn dog (76g)
corn dog
Calories 200
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 490mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 corn dog of Corn Dogs are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%
fat: 36%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Dogs is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Dogs is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Soybean Oil, Dried Honey, Onion Powder, Soy Lecithin, Nonfat Milk, Egg, Cooked In Vegetable Oil (Contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil), Chicken Frank Ingredients: Mechanically Separated Chicken, Water, Dextrose, Salt, Contains 2% Or Less Of Corn Syrup, Spices, Sodium Phosphate, Flavorings, Paprika And Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite.

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