Refried Beans

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Brand Old El Paso

UPC Code 046000843315

Data Source USDA

Nutrition Facts

Serving Size 121g

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 16g 6%

Dietary Fiber 5g 18%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 121 g of Refried Beans are 76% in carbs, 0% in fat, and 24% in protein.

carbs: 76%

fat: 0%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Refried Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Refried Beans is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beans, Water, Jalapeno Pepper. Contains Less Than 2% Of: Salt, Tomato Paste, Sea Salt, Chili Pepper, Acetic Acid (Preservative), Sugar, Onion Powder, Natural Flavor, Garlic Powder.