Old El Paso Cheesy Mexican Rice
🍚
UPC Code
00046000823614
Data Source
USDA
Package Weight
7.6 ONZ
Serving Sizes
1/2 cup (73g) as packaged (73g)
Calories
270
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
59g
21%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup (73g) as packaged of Old El Paso Cheesy Mexican Rice are
92% in carbs, 2% in fat, and 6% in protein.
carbs:
92%
fat:
2%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Cheesy Mexican Rice is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Cheesy Mexican Rice is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Modified Corn Starch, Onion*, Salt, Tomato*, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Garlic*, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Red Bell Peppers*, Green Bell Peppers*. Contains Less Than 0.5% Of: Chili Powder (Chili Pepper, Spice, Salt, Garlic Powder), Yeast Extract, Calcium Phosphate, Vegetable Oil (Canola, High Oleic Soybean And/or Sunflower Oil), Spice And Color, Natural And Artificial Flavor. *Dried
Other Foods