Saltie Public Food Database

Original Beef Stick Bites + Cheese + Pretzels Snack Jack Pack!

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Brand Jack Link's
UPC Code 017082005496
Data Source USDA

Nutrition Facts

Package Weight 5.1 OZ/145 g
Serving Size 48g
g
Calories 210
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 749mg 33%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Original Beef Stick Bites + Cheese + Pretzels Snack Jack Pack! are 18% in carbs, 62% in fat, and 20% in protein.

carbs: 18%
fat: 62%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Stick Bites + Cheese + Pretzels Snack Jack Pack! is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Stick Bites + Cheese + Pretzels Snack Jack Pack! is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stick Bites: Beef, Water, Salt, Contains 2% Or Less Of Sugar, Flavors, Yeast Extract, Lactic Acid Starter Culture, Casing (Caramel, Beta Carotene). Treated With A Solution Of Potassium Sorbate To Ensure Freshness. Pasteurized Process Cheese: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid (Preservative), Color (Paprika And Turmeric Extract), Enzymes, Natamycin (Mold Inhibitor). Pretzels: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [B1], Riboflavin [B2], Folic Acid), Malt, Salt, Soybean Oil.

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