Chocolate Chip Caramel Flavored Cookie Kit

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Brand Duncan Hines

UPC Code 644209021154

Data Source USDA

Nutrition Facts

Package Weight 20.8 OZ/589 g

Serving Size 49g

Calories 210

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 49 g of Chocolate Chip Caramel Flavored Cookie Kit are 72% in carbs, 26% in fat, and 2% in protein.

carbs: 72%

fat: 26%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Caramel Flavored Cookie Kit is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Caramel Flavored Cookie Kit is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Mix (Wheat Flour, Sugar, Brown Sugar, Unsweetened Chocolate, Palm Oil, Cocoa Butter, Contains Less Than 2% Of: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Salt, Natural Flavor, Soy Lecithin). Frosting (Sugar, Water, Palm Oil, Corn Syrup, Canola Oil, Contains Less Than 2% Of: Corn Starch, Modified Corn Starch, Salt, Caramel Color, Mono-and Diglycerides, Polysorbate 60, Preservative [Potassium Sorbate, Mixed Tocopherols], Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Natural Flavors, Yellow 5 Lake, Red 40). Sprinkles (Sugar, Rice Flour, Vegetable Oil [Palm Kernel, Palm], Corn Starch, Gum Arabic, Cellulose Gum, Carrageenan, Confectioner's Glaze, Yellow 6, Soy Lecithin, Red 40, Yellow 5, Blue 1, Artificial Flavor, Blue 2).