Saltie Public Food Database

Hot Chocolate Cake Mix, Chocolate Decadent

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Brand Duncan Hines
UPC Code 644209425518
Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/320 g
Serving Sizes 1 pouch (80g)
pouch
Calories 350
Total Fat 11g 14%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 500mg 22%
Total Carbohydrate 59g 21%
Dietary Fiber 2g 7%
Sugars 37g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Hot Chocolate Cake Mix, Chocolate Decadent are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chocolate Cake Mix, Chocolate Decadent is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chocolate Cake Mix, Chocolate Decadent is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Eggs, Wheat Starch, Leavening (Baking Soda, Cream Of Tartar), Nonfat Dry Milk, Salt, Natural Flavors, Cocoa Powder, Whole Milk Solids, Soy Lecithin.

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