Savory Snack Cracker, Garlic & Herb, Garlic & Herb

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Brand Medford Farms

UPC Code 076606720994

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 4 crackers (15g)

crackers

Calories 70

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Savory Snack Cracker, Garlic & Herb, Garlic & Herb are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Snack Cracker, Garlic & Herb, Garlic & Herb is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Snack Cracker, Garlic & Herb, Garlic & Herb is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Coconut Oil, Vegetable Shortening (Palm Oil) (Contains Antioxidant (Ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin)), Garlic, Salt, Sugar, Skimmed Milk Powder, Glucose Syrup, Artificial Flavouring, Corn Starch, Antioxidant (Soy Lecithin, Ascorbyl Palmitate, Alpha-tocopherol), Flour Treatment Agent (Amylases, Proteases).