Savory Hearty Tomato Snack Cracker, Hearty Tomato, Hearty Tomato

🍅

Brand Medford Farms

UPC Code 076606720987

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 4 crackers (15g)

crackers

Calories 70

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Savory Hearty Tomato Snack Cracker, Hearty Tomato, Hearty Tomato are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Hearty Tomato Snack Cracker, Hearty Tomato, Hearty Tomato is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Hearty Tomato Snack Cracker, Hearty Tomato, Hearty Tomato is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Coconut Oil, Vegetable Shorting (Palm Oil) (Contains Antioxidant (Ascorbyl Palmite, Mixed Tocopherols Concentrate, Soy Lecithin)), Sugar, Salt, Tomato Pasta, Artificial Flavoring, Glucose Syrup, Leavening/raising Agent (Sodium Carbonates, Calcium Phosphates), Skimmed Milk Powder, Spring Onion, Corn Starch, Flour Treatment Agent (Sodium Metabisulphite, Amylases, Proteases), Antioxidant (Soy Lecithin, Ascorbyl Palmite, A-tocopherol).