Steamers, Pearled Barley, Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce
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UPC Code
020000289038
Data Source
USDA
Calories
141
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
28.9g
11%
Dietary Fiber
4g
14%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Steamers, Pearled Barley, Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce are
75% in carbs, 17% in fat, and 8% in protein.
carbs:
75%
fat:
17%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Steamers, Pearled Barley, Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steamers, Pearled Barley, Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Barley (Water, Barley), Carrots And Sugar Snap Peas In A Sauce Containing Water, Extra Virgin Olive Oil, Canola Oil, Salt, Garlic Powder, Modified Corn Starch, Spice, Rice Extract.
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