Saltie Public Food Database

Raspberry Truffle Mix

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Brand Weis Quality
UPC Code 041497132737
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Raspberry Truffle Mix are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%
fat: 62%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Truffle Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Truffle Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Raspberry Flavoring), Jumbo Raisins, White Chocolate Chips, Raw Almonds, Raw Cashews, Raw Pecans: Sugar, Partially Hydrogenated Palm Kernel Oil, Sunflower Oil, Cocoa Butter, Nonfat Milk, Cream, Whey, Pure Vanilla, Citric Acid, Natural Raspberry Flavor, Elderberry Juice Concentrated.

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