Ravioli, Chicken & Cheese
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UPC Code
078742266848
Data Source
USDA
Package Weight
38 oz/1.08 kg
Serving Sizes
1 cup (103g)
Calories
250
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
70mg
23%
Sodium
520mg
23%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ravioli, Chicken & Cheese are
50% in carbs, 29% in fat, and 21% in protein.
carbs:
50%
fat:
29%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Ravioli, Chicken & Cheese is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ravioli, Chicken & Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling (Grilled Seasoned Diced Chicken Breast Meat With Rib Meat [Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings], Ricotta [Whey,milk,cream, Vinegar], Whey, Low Moisture Mozzarella Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [Pasteurized Cultured Milk, Salt, Enzymes], Dehydrated Potatoes, Heavy Cream [Cream, Milk], Water, Potato Starch, Contains 2% Or Less Of Unsalted Butter [Cream], Natural Chicken Flavor [Flavoring, Autolyzed Yeast Extract, Maltodextrin, Salt, Chicken Broth Powder, Contains Less Than 2% Citric Acid, Grill Flavor (From Sunflower Oil), Smoke Flavor], Salt, Natural Flavor, Spices, Garlic), Pasta (Durum Wheat Flour, Eggs, Water).
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