Saltie Public Food Database

Apple, Raspberry Blueberry & Beet Organic Fruit & Veg Snack, Apple, Raspberry, Blueberry & Beet

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Brand Gutzy
UPC Code 819442010283
Data Source USDA

Nutrition Facts

Package Weight 3.9 OZ./110 g
Serving Size 110g
g
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 8g 29%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Apple, Raspberry Blueberry & Beet Organic Fruit & Veg Snack, Apple, Raspberry, Blueberry & Beet are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple, Raspberry Blueberry & Beet Organic Fruit & Veg Snack, Apple, Raspberry, Blueberry & Beet is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple, Raspberry Blueberry & Beet Organic Fruit & Veg Snack, Apple, Raspberry, Blueberry & Beet is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple, Organic Raspberry, Organic Acacia Prebiotic Fiber, Organic Blueberry, Organic Beet, Ascorbic Acid (Vit.c ), Thiamine Hcl (Vit. B1), Riboflavin (Vit. B2), Pyridoxine Hcl (Vit. B6), Cyanocobalamin (Vit. B12), D-biotin, Calcium-d-pantothenate (Pantothenic Acid), Organic Lemon Juice Concentrate.

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