Saltie Public Food Database

Duritos, Light & Crispy, Light & Crispy

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UPC Code 034392101465
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/41 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Duritos, Light & Crispy, Light & Crispy are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%
fat: 26%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Duritos, Light & Crispy, Light & Crispy is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Duritos, Light & Crispy, Light & Crispy is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Canola Oil. Contains Less Than 2%: Corn Starch, Iodized Salt, Sodium Bicarbonate, Fd&c Yellow 6.

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