Saltie Public Food Database

Pork Belly Pork Skin On Belly 10/12 Mbg#408

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Brand Publix
UPC Code 90736490003360
Data Source USDA

Nutrition Facts

Package Weight 22.41 LBR
Serving Sizes 4 oz (112g)
oz
Calories 520
Total Fat 53g 68%
Saturated Fat 19g 95%
Cholesterol 75mg 25%
Sodium 33mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Skin On Belly 10/12 Mbg#408 are 0% in carbs, 93% in fat, and 7% in protein.

carbs: 0%
fat: 93%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Skin On Belly 10/12 Mbg#408 is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Skin On Belly 10/12 Mbg#408 is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork

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