Organic Baby Spinach Spring Mix
🍽
UPC Code
688267150616
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 cups (85g)
Calories
10
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
14%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Organic Baby Spinach Spring Mix are
71% in carbs, 0% in fat, and 29% in protein.
carbs:
71%
fat:
0%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Baby Spinach Spring Mix is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Baby Spinach Spring Mix is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach*, Tango*, Lolla Rosa*, Frisse*, Beet Tops*, Mizuna*, Radicchio*, Green Chard*, Green Oak*, Green Romaine*, Red Chard*, Red Oak*, Red Romaine*, Arugula*, Collard*, Kale*, Red Mustard*, Tatsoi*.
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