Ridged Potato Chips, Cheddar & Sour Cream

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Brand Wise

UPC Code 041262282445

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Ridged Potato Chips, Cheddar & Sour Cream are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ridged Potato Chips, Cheddar & Sour Cream is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ridged Potato Chips, Cheddar & Sour Cream is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Whey, Cheese Flavor Partially Hydrogenated Soybean Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Salt, Nonfat Dry Milk, Disodium Phosphate, Monosodium Glutamate (Flavor Enhancer), Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Whey], Sour Cream Flavor [Sour Cream (Cream, Cultures, Lactic Acid), Citric Acid], Partially Hydrogenated Soybean And/or Cottonseed Oil, Onion Powder, Maltodextrin, Natural And Artificial Flavoring, Buttermilk Powder, Citric Acid, Monosodium Glutamate, Sodium Citrate, Yellow 6 Lake, Sugar, Yellow 5 Lake, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Modified Corn Starch, Milk Powder, Sodium Caseinate.