Fig Mini Rolls Strudel

🍽

Brand Dobrova

UPC Code 783963008794

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g

Serving Sizes 2 pcs (60g)

pcs

Calories 230

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 32g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pcs of Fig Mini Rolls Strudel are 71% in carbs, 24% in fat, and 5% in protein.

carbs: 71%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fig Mini Rolls Strudel is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fig Mini Rolls Strudel is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Fruit Filling Min. 30% (Fig, Sucrose, Invert Sugar, Citric Acid), Sugar, Vegetable Fat (Palm), Eggs, Dextrose, Skimmed Milk Powder, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Lecithin (Emulsifier), Natural And Artificial Flavors.