Govedi Gulas

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Brand Dobrova

UPC Code 783963007933

Data Source USDA

Nutrition Facts

Package Weight 300 g/10.7 oz

Serving Sizes 1 cup (195g)

cup

Calories 214

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 82mg 27%

Sodium 521mg 23%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 33g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Govedi Gulas are 13% in carbs, 35% in fat, and 52% in protein.

carbs: 13%

fat: 35%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Govedi Gulas is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Govedi Gulas is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.