Soup, Broccoli Cheddar, Broccoli Cheddar

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Brand Shoprite Kitchen

UPC Code 041190464036

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (250g)

cup

Calories 330

Total Fat 25g 32%

Saturated Fat 16g 80%

Cholesterol 75mg 25%

Sodium 800mg 35%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Broccoli Cheddar, Broccoli Cheddar are 19% in carbs, 67% in fat, and 14% in protein.

carbs: 19%

fat: 67%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Broccoli Cheddar, Broccoli Cheddar is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Broccoli Cheddar, Broccoli Cheddar is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Broccoli, Light Cream (Milk, Cream), Rice Flour, Butter (Cream, Salt), Onions, Olive Oil, Sea Salt, Garlic, Spices, Annatto (For Color).