Saltie Public Food Database

Cheese Omelet With Bacon Hash And Creole Style Hollandaise Brunch Bowl

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Brand Zatarain's
UPC Code 071429013940
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 package (198g)
package
Calories 279
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 220mg 73%
Sodium 531mg 23%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese Omelet With Bacon Hash And Creole Style Hollandaise Brunch Bowl are 25% in carbs, 56% in fat, and 19% in protein.

carbs: 25%
fat: 56%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Omelet With Bacon Hash And Creole Style Hollandaise Brunch Bowl is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Omelet With Bacon Hash And Creole Style Hollandaise Brunch Bowl is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Potatoes, Omelet (Whole Eggs, Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Water, Soybean Oil, Whole Milk Powder, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid), Half And Half (Milk, Cream), Water, Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Red Bell Pepper, Green Onion, Unsalted Butter (Cream, Natural Flavor), Celery, Modified Corn Starch, Lower Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts), Hot Sauce (Distilled Vinegar, Red Pepper, Salt), Flavor (Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil), Spices (Including Paprika), Granulated Onion, Granulated Garlic, Butter Flavor (Dehydrated Butter, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Modified Corn Starch), Onion Powder, Lemon Juice Concentrate, Vinegar, Chili Pepper (Ethoxyquin [To Reduce Color Loss]), Soy Lecithin, Spray Dried Whole Egg, Annatto (Color), Ancho Chili Pepper, Chipotle Chili Pepper, Xanthan Gum.

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