Strawberry Rose Green Leaf Lettuce, Kale, Radicchio, Strawberry Infused Cranberries, Sliced Almonds With Rose Flavored Berry Vinaigrette Chopped Kit
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UPC Code
030223041870
Data Source
USDA
Package Weight
8.85 OZ./251 g
Serving Sizes
1 cup (100g)
Calories
130
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry Rose Green Leaf Lettuce, Kale, Radicchio, Strawberry Infused Cranberries, Sliced Almonds With Rose Flavored Berry Vinaigrette Chopped Kit are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Rose Green Leaf Lettuce, Kale, Radicchio, Strawberry Infused Cranberries, Sliced Almonds With Rose Flavored Berry Vinaigrette Chopped Kit is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Rose Green Leaf Lettuce, Kale, Radicchio, Strawberry Infused Cranberries, Sliced Almonds With Rose Flavored Berry Vinaigrette Chopped Kit is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Leaf Lettuce, Rose Flavored Berry Vinaigrette (Water, Soybean Oil, Red Raspberry Puree, Sugar, White Wine Vinegar, Red Wine Vinegar, Extra Virgin Olive Oil, Contains Less Than 2% Of Natural Flavor, Salt, Xanthan Gum, Kale, Radicchio, Dried Strawberry Flavored Cranberries (Cranberries, Cane Sugar, Sunflower Oil, Natural Strawberry Flavor), Almonds.
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