Vanilla Ice Cream
🍦
UPC Code
076840400058
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (143g)
Calories
330
Total Fat
21g
27%
Saturated Fat
13g
65%
Cholesterol
120mg
40%
Sodium
64mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
27g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Vanilla Ice Cream are
34% in carbs, 58% in fat, and 7% in protein.
carbs:
34%
fat:
58%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Egg Yolks, Sugar, Guar Gum, Vanilla Extract, Vanilla Beans, Carrageenan.
Other Foods