Asian Grill Rubbed Salmon

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Brand Sea Cuisine

UPC Code 035493014616

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 oz (112g)

Calories 230

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 349mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Asian Grill Rubbed Salmon are 9% in carbs, 49% in fat, and 42% in protein.

carbs: 9%

fat: 49%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Grill Rubbed Salmon is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Grill Rubbed Salmon is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Contains 2% Or Less Of: Sugar, Salt, Soy Sauce Powder (Wheat, Soybeans, Salt, Maltodextrin), Chiles, Mustard Seeds, Granulated Onion, Granulated Garlic, Parsley, Spices.