Saltie Public Food Database

Honey Mustard Pretzel Crusted Wild Alaska Pollock Fillets

🥨
Brand Sea Cuisine
UPC Code 079300016301
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 portion (147g)
portion
Calories 270
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 950mg 41%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion of Honey Mustard Pretzel Crusted Wild Alaska Pollock Fillets are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%
fat: 30%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Pretzel Crusted Wild Alaska Pollock Fillets is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Pretzel Crusted Wild Alaska Pollock Fillets is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Alaska Pollock, Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Modified Corn Starch, Yellow Corn Flour, Pretzels [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Soybean Oil, Baking Soda, Yeast], Sugar, Contains 2% Or Less Of: Honey, Natural Flavor, Salad Mustard Powder [(Distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Natural Flavor], Dehydrated Onion, Vinegar, Dehydrated Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Lactic Acid, Salt, Xanthan Gum, Sea Salt, Natural Smoke Flavor, Rice Vinegar, Expeller Pressed Sunflower Oil, Egg Whites, Yeast, Corn Starch, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses, Spices, Paprika Extract (Color).

Also by Sea Cuisine

Other Foods