Saltie Public Food Database

Pizza Meal With Reduced Fat Pepperoni, Chocolate

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Brand Banquet
UPC Code 031000119553
Data Source USDA

Nutrition Facts

Serving Size 163g
g
Calories 329
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 740mg 32%
Total Carbohydrate 47.9g 17%
Dietary Fiber 4.1g 15%
Sugars 13g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 163 g of Pizza Meal With Reduced Fat Pepperoni, Chocolate are 58% in carbs, 30% in fat, and 12% in protein.

carbs: 58%
fat: 30%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Meal With Reduced Fat Pepperoni, Chocolate is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Meal With Reduced Fat Pepperoni, Chocolate is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Pudding (Water, Sugar, Dairy Product Solids [Modified Whey, Reduced Protein Whey, Whey Solids], Modified Corn Starch, Sweet Cream Powder [Sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol], Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Soybean Oil, Cellulose Gel, Cellulose Gum) Pizza (Dough [Enriched Wheat Flour {Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dextrose, Wheat Gluten, Baking Powder {Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate}, Soybean Oil, Salt, Yeast {Yeast, Starch, Sorbitan Monostearate, Ascorbic Acid}, Dough Conditioner {Wheat Flour, Salt, Soy Oil, Contains 2% Or Less Of: L-cysteine, Ascorbic Acid, Enzymes}, Ascorbic Acid, Soy Flour], Sauce [Water, Tomato Paste, Pizza Seasoning [Salt, Sugar, Onion Powder, Spices, Xanthan And Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid}, Modified Corn Starch], Mozzarella Cheese Substitute [Water, Soybean Oil, Partially Hydrogenated Soybean Oil, Casein, Milk Protein Concentrate, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Cheese Type Flavor {Cheese (Milk, Culture, Rennet, Salt), Milk Solids, Disodium Phosphate}, Lactic Acid, Sorbic Acid, Citric Acid, Nutrient Blend {Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B-12}, Vitamin A Palmitate], Reduced Fat Pepperoni [Pork, Water, Beef, Textured Vegetable Protein Product* {Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)}, Salt, Contains 2% Or Less Of: Seasoning {Soy Lecithin, Natural Spice Extractives, Oleoresin Of Paprika, Ascorbic Acid, Natural Smoke Flavor, Bha, Bht, Citric Acid}, Dextrose, Citric Acid, Spice, Lactic Acid Starter Culture, Sodium Nitrite])

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