Jalapeno & Cilantro Hummus

🌶️

Brand Publix

UPC Code 041415313620

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 29g

Calories 60

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Jalapeno & Cilantro Hummus are 21% in carbs, 72% in fat, and 7% in protein.

carbs: 21%

fat: 72%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno & Cilantro Hummus is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno & Cilantro Hummus is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas, Olive Oil, Lemon Juice, Tahini (Sesame Seeds), Jalapeno And Cilantro Pepper Base (Jalapeno Peppers [With Water, Salt, Acetic Acid, Calcium Chloride], Cilantro, Water, Natural And Artificial Flavors, Lemon Juice, Soybean Oil, Less Than 2% Citric Acid, Salt, Xanthan Gum, Polysorbate 80, Potassium Sorbate And Sodium Benzoate [Preservatives), Tbhq [Antioxidant]), Seasonings (Spices, Salt, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives]), Garlic (Garlic, Water, Citric Acid).