Smoked Turkey Wrap
🍽
UPC Code
0075450247336
Data Source
USDA
Serving Sizes
1 wrap (288g)
Calories
559
Total Fat
27g
35%
Saturated Fat
10g
50%
Cholesterol
66mg
22%
Sodium
1840mg
80%
Total Carbohydrate
52.1g
19%
Dietary Fiber
4g
14%
Sugars
3g
Protein
29.1g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wrap of Smoked Turkey Wrap are
37% in carbs, 43% in fat, and 21% in protein.
carbs:
37%
fat:
43%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Turkey Wrap is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Turkey Wrap is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortilla (Enriched Unbleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Contains One Or More Of The Following: Palm Oil And/or Corn Oil], Contains 2% Or Less Of The Following: Salt, Aluminum-free Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Wheat Protein, Preservatives [Calcium Propionate, Sorbic Acid], Dough Conditioner [Fumaric Acid, Xanthan Gum, Mono- And Diglycerides, Sodium Metabisulphite]), Smoked Turkey (Turkey Breast Meat, Water, Salt, Contains 2% Or Less Of Modified Food Starch, Vinegar Powder (Dried Vinegar, Cultured Dextrose, Maltodextrin), Sugar, Sodium Phosphate, Applewood Smoked Sugar, Sodium Erythorbate, Sodium Nitrite), Romaine Lettuce, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors).
Other Foods