Vanilla, Raisin & Walnut Cream Cheese, Vanilla, Raisin & Walnut

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Brand Wegmans

UPC Code 077890501252

Data Source USDA

Nutrition Facts

Package Weight 6.5 OZ/184 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 100

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 105mg 5%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vanilla, Raisin & Walnut Cream Cheese, Vanilla, Raisin & Walnut are 20% in carbs, 72% in fat, and 8% in protein.

carbs: 20%

fat: 72%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla, Raisin & Walnut Cream Cheese, Vanilla, Raisin & Walnut is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla, Raisin & Walnut Cream Cheese, Vanilla, Raisin & Walnut is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Lactic Acid And/or Cheese Culture, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Raisins, Cane Sugar, Walnuts, Sour Cream (Cultured Cream), Vanilla Extract, Vinegar Powder, Xanthan Gum.