Saltie Public Food Database

Creamy Coleslaw

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Brand Wegmans
UPC Code 077890473917
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1/2 cup (115g)
cup
Calories 270
Total Fat 25g 32%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 250mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Creamy Coleslaw are 17% in carbs, 80% in fat, and 3% in protein.

carbs: 17%
fat: 80%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Coleslaw is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Coleslaw is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice, Natural Flavor, Oleoresin Of Paprika), Sugar, Carrot, Distilled Vinegar, Rice Flour, Cultured Sugar, Maltodextrin, Ascorbic Acid, Salt, Spices.

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