Saltie Public Food Database

Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce

🍞
Brand Wegmans
UPC Code 07789051205
Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g
Serving Size 140g
g
Calories 210
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 76mg 25%
Sodium 580mg 25%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 16.9g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce are 38% in carbs, 27% in fat, and 34% in protein.

carbs: 38%
fat: 27%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chicken Breaded Dark Meat Chicken With Sesame Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Battered And Breaded Chicken Dark Meat Strips (Chicken Meat [Chicken Meat, Water, Salt], Water, Gluten Free All Purpose Flour [Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour], Whole Egg [Whole Egg, Citric Acid* {Added To Preserve Color}, Water], Corn Starch, Salt, White Pepper), Sesame Sauce (Ginger Juice [Water, Ginger, Orange, Peppercorn, Lemon, Dry Chili Pepper], Sugar, Rice Vinegar*, Double Flavored Sauce [Gluten Free Soy Sauce {Water, Soybeans, Rice, Salt}, Sugar, Water, Rice Vinegar*, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {Maltodextrin, Mushroom Extract, Salt}, Caramel Color, Corn Starch, Glucono Delta Lactone*, Shiitake Extract {Maltodextrin, Shiitake Extract), Yeast Extract {Yeast Extract, Salt}, Citric Acid, Onion Powder], Sherry Cooking Wine [Wine, Salt], Molasses, Corn Starch, Sesame Seeds, Garlic Powder, Onion Powder).

Also by Wegmans

Other Foods