Saltie Public Food Database

Sandwich Kremes, Chocolate, Chocolate

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Brand Weis
UPC Code 041497561759
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3 cookies (36g)
cookies
Calories 170
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Sandwich Kremes, Chocolate, Chocolate are 61% in carbs, 37% in fat, and 2% in protein.

carbs: 61%
fat: 37%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Kremes, Chocolate, Chocolate is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Kremes, Chocolate, Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour** (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Vegetable Oil Shortening* (Contains One Or More Of The Following: Soybean Oil, Cottonseed Oil), Dextrose, Corn Syrup, Cocoa Processes With Alkali, Contains Two Percent Or Less Of: Cornstarch, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin* (An Emulsifier), Natural And Artificial Flavor.

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