Saltie Public Food Database

Self Rising Pizza, Pepperoni

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Brand Weis
UPC Code 041497028474
Data Source USDA

Nutrition Facts

Package Weight 30 oz/840 g
Serving Sizes 0.16 pizza (140g)
pizza
Calories 330
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 869mg 38%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 7g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 pizza of Self Rising Pizza, Pepperoni are 51% in carbs, 32% in fat, and 18% in protein.

carbs: 51%
fat: 32%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Self Rising Pizza, Pepperoni is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Self Rising Pizza, Pepperoni is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, White Corn Meal, Soybean And/or Corn Oil, Salt, Yeast, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce (Water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [Black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil [Mfg. Aid]), Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Pepperoni (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Flavorings [Mustard, Spice Extractives], Oleoresin Of Paprika, Sodium Erythorbate, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid), Powdered Cellulose (To Prevent Caking).

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