Milk Chocolate
🍫
UPC Code
041497469901
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
1 bar (64g)
Calories
320
Total Fat
15g
19%
Saturated Fat
10g
50%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
42g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Milk Chocolate are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Milkfat, Soy Lecithin And Polyglycerol Polyricnoleate [ Emulsifiers], Vanillin [ Artificial Flavor]).
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