Lightly Salted Tortilla Chips, Multigrain, Multigrain

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Brand 365 Everyday Value

UPC Code 099482435530

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Lightly Salted Tortilla Chips, Multigrain, Multigrain are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Salted Tortilla Chips, Multigrain, Multigrain is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Salted Tortilla Chips, Multigrain, Multigrain is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground White Corn, Expeller Pressed Corn Or Sunflower Seed Oil, Brown Rice Flour, Sunflower Kernels, Brown Flaxseed, Oat Fiber, Soy Grits, White Sesame Seed, Organic Quinoa Flour, Sea Salt, Water, Trace Of Lime.