Touch Of Honey Whole Wheat Small Batch Bread
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UPC Code
099482430955
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 slice (43g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Touch Of Honey Whole Wheat Small Batch Bread are
75% in carbs, 9% in fat, and 16% in protein.
carbs:
75%
fat:
9%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Touch Of Honey Whole Wheat Small Batch Bread is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Touch Of Honey Whole Wheat Small Batch Bread is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat Flour, Water, Organic Honey, Organic Vital Wheat Gluten, Organic Evaporated Cane Juice, Yeast, Organic Expeller Pressed High Oleic Sunflower And/or Safflower Seed Oil, Sea Salt, Organic Oat Flour, Organic Vinegar, Organic Molasses, Organic Cultured Wheat Starch, Organic Barley Malt, Ascorbic Acid (Vitamin C), Microbial Enzymes.
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