Light Ranch Dressing
🍽
UPC Code
099482428174
Data Source
USDA
Package Weight
16 fl oz/472 mL
Serving Sizes
2 tbsp (30ml)
Calories
70
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
450mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Light Ranch Dressing are
18% in carbs, 82% in fat, and 0% in protein.
carbs:
18%
fat:
82%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Light Ranch Dressing is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Ranch Dressing is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic White Distilled Vinegar, Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Salt, Organic Buttermilk Powder, Organic Onion Powder, Organic Egg Yolks, Organic Whey (Milk), Organic Garlic Powder, Xanthan Gum, Lactic Acid, Organic Lemon Juice Concentrate, Organic Mustard Powder, Natural Anchovy Flavor, Organic Spices (Organic Dill, Organic Parsley), Organic Rosemary Extract.
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