Dark Chocolate Raspberry Cheesecake Cup

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Brand Philadelphia

UPC Code 02187402

Data Source USDA

Nutrition Facts

Serving Size 92g

Calories 240

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 240mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 92 g of Dark Chocolate Raspberry Cheesecake Cup are 43% in carbs, 50% in fat, and 6% in protein.

carbs: 43%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Raspberry Cheesecake Cup is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Raspberry Cheesecake Cup is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheesecake Filling (Cream Cheese [Pasteurized Milk And Cream, Cheese Culture], Skim Milk, Sugar, Semisweet Chocolate [Belgian Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin (An Emulsifier), Vanilla Extract], Modified Food Starch, Salt, Lactic Acid, Pectin, Sorbic Acid As A Preservative), Raspberry Filling (Water, Seedless Raspberry Puree, Sugar, Raspberry Puree, Modified Food Starch, Raspberry Juice Concentrate, Natural Flavor, Fruit And Vegetables Juice Concentrate [For Color], Sorbic Acid As A Preservative).