Mozzarella Cheese Sticks

🌶️

Brand Chili's

UPC Code 717854470896

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 8 bites (87g)

bites

Calories 300

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 600mg 26%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 bites of Mozzarella Cheese Sticks are 29% in carbs, 53% in fat, and 18% in protein.

carbs: 29%

fat: 53%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Cheese Sticks is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Cheese Sticks is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Breader (Wheat Flour, Wheat Starch, Yellow Corn Flour, Sugar, Salt, Soybean Oil, Spices, Dried Onion, Dried Garlic, Paprika, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Sodium Alginate), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Canola Oil, Water.