Saltie Public Food Database

Coconut Almond Fudge Rich Fudge Flakes, Shredded Coconut And Fudge Coated Almonds Swirled Into Creamy Coconut Real Premium Ice Cream

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Brand Culinaria
UPC Code 041318440324
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Size 93g
g
Calories 230
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 40mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 93 g of Coconut Almond Fudge Rich Fudge Flakes, Shredded Coconut And Fudge Coated Almonds Swirled Into Creamy Coconut Real Premium Ice Cream are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almond Fudge Rich Fudge Flakes, Shredded Coconut And Fudge Coated Almonds Swirled Into Creamy Coconut Real Premium Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almond Fudge Rich Fudge Flakes, Shredded Coconut And Fudge Coated Almonds Swirled Into Creamy Coconut Real Premium Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Liquid Sugar, Skim Milk, Buttermilk, Shredded Coconut (Sugar, Water, Organic Coconut Shreds, Natural Flavor, Xanthan Gum, Phosphoric Acid), Almond Fudge Blend {Fudge Coating [Sugar, Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Milk Fat, Soy Lecithin, Natural Flavor], Sugar, Roasted Almonds (Almonds, Canola And/or Safflower Oil), Coconut Oil, Cocoa (Processed With Alkali), Butter Oil, Soy Lecithin, Natural Flavor}, Corn Syrup, Natural Flavor, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose.

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