Chicken Chili With White Beans

🌶️

Brand Culinaria

UPC Code 751570913459

Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g

Serving Sizes 1 cup (227g)

cup

Calories 250

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 55mg 18%

Sodium 681000mg 29609%

Total Carbohydrate 25.9g 9%

Dietary Fiber 7g 25%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Chili With White Beans are 43% in carbs, 30% in fat, and 28% in protein.

carbs: 43%

fat: 30%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Chili With White Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Chili With White Beans is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Northern Beans, Boneless Skinless Chicken, Rice Flour, Onion, Sour Cream (Culture, Milk), Green Pepper, Poblano Pepper, Celery, Organic Chicken Base (Water, Chicken Meat, Including Natural Juices, Salt, Cane Sugar, Maltodextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric, Spice Extractives), Salt, Cilantro, Garlic, Hot Sauce (Distilled Vinegar, Red Pepper, Salt), Chili Powder, Cumin, Ancho Chili Powder, Black Pepper, Oregano.