Rustic European Stone-hearth Breads, Country Levain
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UPC Code
603346000088
Data Source
USDA
Package Weight
16 oz/450 g
Serving Sizes
2 oz (57g)
Calories
150
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Rustic European Stone-hearth Breads, Country Levain are
83% in carbs, 3% in fat, and 13% in protein.
carbs:
83%
fat:
3%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Rustic European Stone-hearth Breads, Country Levain is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rustic European Stone-hearth Breads, Country Levain is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached White Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (Wheat), Organic Whole Wheat Flour, Filtered Water, Levain Starter, Sea Salt
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