Brownie Crunch High Protein Bars
🍽
UPC Code
753656710419
Data Source
USDA
Package Weight
16.8 oz/480 g
Serving Sizes
1 bar (60g)
Calories
230
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Brownie Crunch High Protein Bars are
40% in carbs, 29% in fat, and 32% in protein.
carbs:
40%
fat:
29%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie Crunch High Protein Bars is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie Crunch High Protein Bars is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Calcium Caseinate, Casein), Maltitol, Glycerin, Coating (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Alkalized Cocoa, Almonds, Water, Canola Oil, Soy Lecithin, Chocolate, Sea Salt, Natural Flavors.
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