Peanut Butter Banana Protein Smoothie Mix

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Brand Thinkthin

UPC Code 753656713212

Data Source USDA

Nutrition Facts

Package Weight 1.55 oz/44 g

Serving Sizes 1 packet (44g)

packet

Calories 200

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 8g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Peanut Butter Banana Protein Smoothie Mix are 34% in carbs, 36% in fat, and 30% in protein.

carbs: 34%

fat: 36%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Banana Protein Smoothie Mix is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Banana Protein Smoothie Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Protein, Peanut Flour, Cashews, Dried Bananas, Peanut Drops (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin), Peanuts, Seed Blend (Ground Flaxseed, Chia Seeds), Natural Flavor, Sea Salt, Stevia Leaf Extract.