Saltie Public Food Database

Chips Ahoy! Cookies Birthday Cake 1x9.600 Oz

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Brand Chips Ahoy!
UPC Code 00044000036294
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (31g)
cookies
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chips Ahoy! Cookies Birthday Cake 1x9.600 Oz are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chips Ahoy! Cookies Birthday Cake 1x9.600 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips Ahoy! Cookies Birthday Cake 1x9.600 Oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm Oil, Invert Sugar, Coconut Oil, Soybean Oil, Palm Kernel Oil, Cocoa (Processed With Alkali), Cornstarch, Whey (From Milk), Leavening (Baking Soda, Ammonium Phosphate), Partially Hydrogenated Palm Oil, Nonfat Dry Milk, Salt, Nonfat Milk Solids, Soy Lecithin, Artificial Flavor, Gum Arabic, Natural Flavor, Artificial Color (Blue 1 Lake, Blue 2 Lake, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 1, Yellow 5, Red 40), Vanillin.

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