Real Chocolate Chunk Cookies, Chocolate
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UPC Code
044000062835
Data Source
USDA
Package Weight
701 g
Serving Size
32g
Calories
160
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Real Chocolate Chunk Cookies, Chocolate are
53% in carbs, 45% in fat, and 3% in protein.
carbs:
53%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Real Chocolate Chunk Cookies, Chocolate is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Chocolate Chunk Cookies, Chocolate is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Monontrate (Vitamin B1), Riboflamn (Vitamin B2), Folic Acid), Semisweet Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil Leavening (Baking Soda, Ammonium Phosphate) Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor.
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