Saltie Public Food Database

Homestyle Potato Russet Potatoes & Onions In A Creamy Mayonnaise Dressing Salad

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UPC Code 021130099597
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (140g)
cup
Calories 230
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 25.1g 9%
Dietary Fiber 2.9g 11%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Homestyle Potato Russet Potatoes & Onions In A Creamy Mayonnaise Dressing Salad are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Potato Russet Potatoes & Onions In A Creamy Mayonnaise Dressing Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Potato Russet Potatoes & Onions In A Creamy Mayonnaise Dressing Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Russet Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Vinegar, Salt, Onion, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Ascorbic Acid, Xanthan Gum, Citric Acid.

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