Buttermilk Sprinkle Complete Pancake & Waffle Mix

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Brand Great Value

UPC Code 078742360072

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Size 61g

Calories 220

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 580mg 25%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 61 g of Buttermilk Sprinkle Complete Pancake & Waffle Mix are 83% in carbs, 10% in fat, and 7% in protein.

carbs: 83%

fat: 10%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Sprinkle Complete Pancake & Waffle Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Sprinkle Complete Pancake & Waffle Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sprinkles (Sugar, Corn Starch, Vegetable Oil [Palm Oil, Palm Kernel Oil], Cocoa [Processed With Alkali], Confectioner's Glaze, Dextrin, Soy Lecithin, Fd&c Yellow #6 Aluminum Lake, Natural And Artificial Flavor, Carnauba Wax), Leavening Agent (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Salt, Buttermilk Powder, Dried Egg Whites, Dried Egg Yolks, Natural Flavor.