Saltie Public Food Database

Macaroni & Beef

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Brand Giant
UPC Code 688267096433
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 package (227g)
package
Calories 270
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 890mg 39%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0.9g 3%
Sugars 8g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Macaroni & Beef are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Beef is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Beef is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara Sauce (Vine-ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Enriched Macaroni Product (Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Cooked Ground Beef; Water; Celery; Onions; Tomato Paste (Fresh Tomatoes); Soybean Oil; Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor [Soy], Tamarind); Garlic (Garlic, Water, Phosphoric Acid [Acidifying Agent], And Sodium Benzoate [Preservative]); Salt; Nisin Preparation, Natural Flavor; Onion*; Spice; Garlic*.

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