Old Fashioned Iced Ginger Cookies
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UPC Code
688267153358
Data Source
USDA
Package Weight
7.1 oz/201 g
Serving Sizes
1 cookie (25g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Old Fashioned Iced Ginger Cookies are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Iced Ginger Cookies is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Iced Ginger Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Canola And/or Soybean And/or Palm Oil, Molasses, Corn Syrup, Raisin Paste, Contains 2% Or Less Of: Ginger, Eggs, Salt, Baking Soda, Spice, Cornstarch, Whey, Titanium Dioxide (Color), Enzyme Modified Soy Protein.
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