Codon Bleu Chicken Poppers

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Brand Giant

UPC Code 688267158582

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 pieces (85g)

pieces

Calories 190

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 470mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Codon Bleu Chicken Poppers are 42% in carbs, 28% in fat, and 29% in protein.

carbs: 42%

fat: 28%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Codon Bleu Chicken Poppers is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Codon Bleu Chicken Poppers is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Bread Crumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Milk (Milk, Ascorbic Acid [Vitamin C] And Vitamin D2), Ham (Ham Meat, Water, Salt, Contains 2% Or Less Of: Modified Potato Starch, Potassium Lactate, Brown Sugar, Sugar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Vinegar, Corn Syrup, Sodium Diacetate, Sodium Nitrite), Swiss Cheese (Milk, Cheese Culture, Enzymes, Salt, Powdered Cellulose [Anti-caking Agent]), Cream Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum And Guar Gum), Tempura Flour (Bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Water, Onion, 2% Or Less Of: Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [To Prevent Caking]), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, White Wine (Wine, Salt, Potassium Sorbate And Metabisulfite [Preservatives]), Natural Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [For Color]), Butter (Pasteurized Cream, Salt), Salt, Scallion, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Enriched Spring Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Soy Sauce (Water, Wheat, Soy Bean, Salt), Egg (Egg, Citric Acid, Water), Spices, Modified Food Starch, Whey Protein, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [Color], Contains Sulfites), Brown Sugar.